Changes of old age

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Hello fellow Blurtians! Hope you are all doing good, hope my post meet you all in good health.

Age and it challenge

Swe how time flies, now I'm counting 51 to 52 years, so many things about me has really changed. My smile has changed, my face shape is gradually changing each day. Despite my effort in doing exercise daily, burning fat is not fast as it used to be because my strength has reduced too. I don't really know what is called tiredness before, I can work from morning till night, no shaking, but recently observed that, is not so again. For me to continue, I have to rest. I notice every small stress now than before. What of feeling of pain, I'm also seeing that, I must put in effort in exercise to relieve pain unlike before that a little stretch can do that. Life lessons is learn as you experience it not on theory. Thanks to you all for reading, if you are above 50, please share with us